Stress is a byproduct of subconscious beliefs you have about the world. You can’t choose not to believe something. You believe it because you think it’s true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently. ~ Andrew Bernstein
Here are a few websites that I have found useful in providing information concerning Reiki, EFT, personal development and inspirational messages. Many offer online newsletters.
- Infinite Light Healing Studies Center
- The Institute of Noetic Science
- The International Center for Reiki Training
- World Center for EFT
- Try It On Everything
- Edge Life Magazine
- Healing Touch for Animals
Books I Have Enjoyed
- Bernstein, A. (2010). The myth of stress: where stress really comes from and how to live a happier and healthier life. New York, NY: Simon & Schuster ISBN: 978-1-4391-5945-3
- Chopra, D. (1995). The seven spiritual laws of success: A practical guide to fulfilling your dreams. San Rafael, CA: Amber-Allen Publishing ISBN: 978-1-87842-411-2
- Costello, J., & Havre, J. (2004). Zen parenting the art of learning what you already know. Beltsville, Mad: Robins Lane Press. ISBN: 1-58904-017-1
- Groopman, J. (2004). The anatomy of hope. New York: Random House ISBN: 0-375-75775-9
- Hendricks, G. (2007). Five wishes. Novato, CA: New World Library ISBN: 978-1-57731-598-8
- Lipton, B. (2008). The biology of belief: unleashing the power of consciousness, matter, & miracles. Hay House Inc. ISBN: 978-4019-2311-2
- Madrona, L. (1997). Coyote medicine: Lessons from native american healing. New York: Simon & Schuster ISBN: 0-684-83997-0
- Madrona, L. (2003). Coyote healing: Miracles in native american medicine. Rochester, VT: Bear & Company ISBN: 1-59143-010-0
- Mate, G. (2003). When the body says no. Hoboken, NJ: John Wiley & Sons, Inc. ISBN: 978-0-470-92335-1
- Mesich, K. (2000). The sensitive person’s survival guide. Lincoln, NE: Writers Club Press ISBN: 0-595-09800-2
- Nhâãat Hòanh, & Vo, D. M. (1987). The miracle of mindfulness a manual on meditation. Boston: Beacon Press. ISBN: 0-8070-1239-4
- Tolle, E. (2004). The power of now: A guide to spiritual enlightenment. Novato, CA: New World Library ISBN: 1-57731-480-8
Stress is an important dragon to slay – or at least tame – in your life. ~ Marilu Henner