Not long ago someone asked me how human and animal healing touch differs. This is a great question because in some respects, there is no difference. First, both humans and animals have an energy field – the electromagnetic field that surrounds and energetically supports the body. Like a spider web, the energy field collects data […]
Kindness: The Gift that Keeps on Giving
Recently I read a comment from Dr. Wayne Dyer in which he relayed research regarding the link between acts of kindness and improved function of the immune system. According to Dr. Dyer, kindness has a positive impact on the health of both the giver and receiver. Reading the post reminded me of an article I […]
Relaxation and Summer Fun
How is your summer going? Here in Minnesota, the crazy up and down weather pattern is settling down and we finally feel like summer is here. Hurrah! After weeks of clouds, rain, and cool temperatures, I can finally turn off my desktop light therapy box! So, with a hectic summer schedule in full swing for many […]
The Positive Effects of Imagery
On a recent outing, I came across a tree whose unique appearance and majestic beauty drew me to it. In particular, the twisting and turning of the trunk and tree limbs reminded me of the many twists and turns of my life. Yes, in that metaphoric moment, it was as if the tree understood and […]
De-Stress. Your Genes Will Thank You!
With the stress of the holiday season upon us, I recently read, with great interest, an article about the negative impact stress has on our internal balance or “homeostasis.” In short, the article written by Garret Yount for the 2010 Fall/Winter edition of the Noetic Post, states that our preconditioned mind-set (how we interpret and […]
Decluttering
I admit a preference for organized living and often get the urge to declutter and reorganize my living and work spaces. When this seemingly rhythmic urge strikes, I go through paperwork and files, take inventory of closets and drawers, bag up clothes, books, and other household items that I rarely use, don’t need, or no […]
Writing A Personal Healing Intention
Intention lends focus to our purpose and provides direction for our actions (Forciea, 2007). When we are out of balance physically and/or emotionally, forming a personal healing intention can create a space for a deeper and more authentic connection with our physical and emotional selves. As multi-dimensional beings, we can also use healing intention to […]