The debate over the influence of heredity and environment on individual qualities has been long-standing. Do our genes have primary control, or does the environment, play a more significant role in determining our individual makeup? Science versus spirit…what’s new? Well, get this! Studies on eco-healing are revealing some pretty exciting results. Turns out, spending time […]
Relaxation and Summer Fun
How is your summer going? Here in Minnesota, the crazy up and down weather pattern is settling down and we finally feel like summer is here. Hurrah! After weeks of clouds, rain, and cool temperatures, I can finally turn off my desktop light therapy box! So, with a hectic summer schedule in full swing for many […]
Change
Fall in the Midwest is an amazing time of rapid change and beauty. Like clock-work, summer’s warm breezes, green decor, and longer days quietly and gently give way to autumn’s cooler temperatures, crisp autumn winds, and expansive landscapes of browns, yellows, reds, and oranges. Lately, as I experience the waning of summer and arrival of […]